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Cycling for Weight Loss: What You Need to Know

When it comes to shedding extra pounds, there are several exercise options you can choose from. One such option that has gained attention for its effectiveness is cycling. 2021 research published in iScience highlights the positive impact of cardiorespiratory fitness or regular physical activity on reducing abdominal obesity. More specifically, cycling has been associated with a 22% lower risk of all-cause mortality during a 10-13-year follow-up period among overweight adults.
In this article, we examine why cycling is …

Everything Cyclists Need to Know About CBD

CBD or cannabidiol has been getting attention from athletes of various sports (recommended source). It is not surprising since it makes it easier to manage pain, give better sleep, and provide faster recovery.
Cyclists can also enjoy these many benefits. So, if you are a cyclist, continue reading to learn more about cannabidiol and its wonders for cyclists.
Ways to Use Cannabidiol
You can use cannabidiol in various ways, such as pills, oils, and capsules. You can also see it as a crucial ingredient in recovery beverages, drops, lotions, tinctures, edibles, and …

Cycle Toronto

Bike Exploration
Explore the highlights of the city on a two-wheel vehicle. Enjoy the environment and the freedom of neighborhood biking from one unto the next. Add as many locations you can visit as possible on your tour and experience with the convenience of cycling around.
Cycling Trails and Routes
Establish a connection with the city’s rich natural and cultural heritage through riding on various park trails and city bikeways. The Toronto Islands is one of the popular destinations where the parkland is car-free, the ferry can be easily reached through a bike and has a magnificent view of the city skyline. For …

FAQ

A: Yes. Aside from English, we provide tours in French, German, Spanish, Russian, Cantonese, and Mandarin. For inquiries about another language, please contact us for further details.

A: The bike rentals will include a map, a helmet, and a bicycle. Locks are provided also but you have to ensure for one during the purchase of tickets or upon arriving at the shop. The rental shop opens at 9 AM and closes at 5:45 PM from April to September. From October to March, the shop hours will vary. If you are concerned in unable to pick up the rental gears during the shop’s opening hours, the delivery service is available.

A: For the scheduled tours, a 72-hour notice is required in a case for a refund and a 24-hour notice in the case for a reschedule, not including the circumstances on unsafe weather. The booking policies will vary for group and private tours, so it will be better to contact us for further details.